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Top Mommy Blogger Philippines- Super Mommy; Award Winning Mommy Blogger

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Home Hacks Design

Home Hacks Design for the bathroom such as Simple Hacks To A Prettier Bathroom. Similarly, this also feature Toilet Shopping Tips.

Another Home Hacks Design are for kitchen like Cleaning Tips For Your Dirty Kitchen and cleaning products that is perfect for cleaning.

Kitchen Hacks You Wish You Should Have Known Before like the other great use of paper towels.

Creating an effective cleaning schedule; divide it into categories; daily, weekly, monthly, and yearly.

Cleaning schedule that you also need to consider are those that is done every 4 months such as air conditioner cleaning, pest control, and deep cleaning of windows.

Cleaning of roof and rain gutter are done every year. Cleaning/draining of the septic tank should be done every 3 years or 5 years.

Cost of home make over and DIY for cheaper make over ideas.

Bedroom decorations ideas and where to buy the cheapest bed lines.

Kitchen make over ideas and DIYs for cheaper make over ideas.

Tropical living room themed and where to buy cheap tropical plants.

Home make over ideas in the Philippines. Home interior ideas in the Philippines

Mommy Blog with home hacks topic in the Philippines.

Where to buy cheap wood furniture in the Philippines.

Price of Aluminum Screen Door in the Philippines. Price of the brown aluminum and silver aluminum.

Furniture stores in the Philippines. Abad Santos furniture store address.

Uratex foam custom cut online. Uratex foam price online.

#KumareBloggers At B&P All Day Breakfast

Two perfect combo to prevent post partum depression: friends and  food!

Sooo friends had been visiting me since I gave birth. And one weekend, I got to spend an afternoon with my Kumareng bloggers with mouthwatering food on the table. PPD, you’re out!

#KumareBloggers Day Out Venue: B&P All Day Breakfast Ortigas

B&P All Day Breakfast

B&P All Day Breakfast

It’s the perfect venue! B&P All Day Breakfast interior is very homey (thank you Kumareng Levy for the photo)! Kita nyo naman di ba, ang sandalan parang headboard lang, para ka lang nag be breakfast in bed! And look at the wall, sunny side up eggs! It’s the most apt wall design for an all day breakfast resto.

We had the usual chikas (our chika photo from Badudets) while having delectable dishes.

I think we all agreed that French toast is not just for mornings, it really is an all day breakfast food! And that it really goes well with this:

Beer- battered buttermilk chicken. It’s one of B&P Hefty Plates combo along with Baby Back Ribs served with french fries, Pork Crackling served with rice and Pork Chop with Chimichurri served with red rice pilaf.

Hefty plates means good for sharing. Pero parang ayaw ko i share ang Beer- battered buttermilk chicken served with french toast and homemade gravy(P450) na ito. The sweetness of french toast goes well with the tastiness of the chicken and the homemade grave. I’ll definitely bring my kids here and order this dish.

If I didn’t finished half of the Beer- battered buttermilk chicken, I could have finished this. Primera Tapa! Tapa is one of my faves. It comes with adobo rice, choice of egg and pickled relish.

The Primera Tapa (P295) is one of the four choices of B&P’s Chef’s Bowl. If you love bacon for breakfast, try Don Malutong, it’s crispy pork belly that also comes with adobo rice, choice of egg and pickled relish. And there’s Bistek Bangus Belly and Crab & Tuna top for seafood lovers.

And with non stop chikahan, it was really hard to take all photos of all the food we eat! For soup, we had the Red Molo Soup (P175) which was really tasty. The serving is really big and can make 4 people happy. Tomato soup with grilled cheese sandwich was also served but I never got the chance to try it, natuwa ako sa Red Molo soup eh.

From the All Day Breakfast menu, we were served with Creole Eggs with All-Beef Patty (P280) and Mang Benedict’s (P285). Notice the “Mang” on Mang Benedict’s? You guessed it right! It’s a pinoy eggs Benedict. So there’s the paoched egg, hollandaise sauce and for the pinoy twist, the pandesal and chicken longanisa. Natutuwa ako sa kanya. I never thought I could enjoy pandesal and longanisa this much!

For desserts, we had the newest from B&P, it’s so new that it is not yet included on the menu:

B&P All Day Breakfast

Banoffee Pie. We also had Nutty Nirvana and Salted caramel.

B&P All Day Breakfast

We got to try their coffee shots too. And while trying out the shots and the cakes, we watched how their syphon coffee were made.

B&P All Day Breakfast

That’s my nguso ooooh moment. That was my first time to see how syphon coffee was made. That coffee apparatus reminds me of my Chem 16 years! (photo from The Peach Kitchen)

My stomach was filled with delectable dishes and sweet treats.. my heart swells for heartwarming and wacky stories we shared. A day out with  kumares at B&P All Day Breakfast is exactly the break I need. And we got to take home S’mores pa!

Thank you B&P for having the #KumareBloggers!

The B&P All Day Breakfast where we had our marehan is located at Cyberspace Alphaland Bldg. Ortigas

Leave a Comment Filed Under: Food & Restaurant Reviews, HOME & LIVING

Health Watch: World Health Day

Did you know that today is World Health Day?

World Health Day is celebrated globally every year on April 7 to bring awareness to public health issues. In celebration of World Health day this year, Safeguard launches Heath Watch. It a series of lecture aimed to equip Filipino moms with the information and the skills that they need to continue to keep their family healthy.for

In the first Safeguard Health Watch lecture yesterday among mommy bloggers, UNICEF shared figures about the state of Filipino Children’s Health.

Health Watch: World Health Day

Here are some of the figures and health concerns discussed during the first ever Safeguard Health Watch:

Global Health Report

Globally, nearly half of child deaths are attributed to malnutrition*. It is also same here in the Philippines. In 2015, UNICEF studies show that 45% of child deaths are attributable to malnutrition, i.e, 95 deaths per day.

The second largest cause of death globally is Diarrhea where as 1,600 children dies every day.

Top Threats Diseases Among Filipino Children

In the 2015 countdown report*, the top 3 child mortality causes are:

  1. Neonatal conditions- 45%
  2. Pneumonia- 18%
  3. Injuries- 8%
  4. Diarrhea- 7%

In the same report, the 42 countries where 90% of child deaths occur, the leading causes of death are:

  1. Neonatal conditions- 33%
  2. Diarrhea- 33%
  3. Pneumonia- 21%

 

Mom’s watch

 

As a mom, are you aware of the simplest and most cost- effective solutions for some of the most critical diseases?

In Newborn Deaths, the most effective preventive measure is breastfeeding? Reports show a decrease on newborn deaths since the government implemented the Unang Yakap campaign. It is a newborn care practices that consist of 4 core steps:

  1. Immediate and thorough drying of the newborn
  2. Early skin to skin contact
  3. Properly time cord clamping
  4. Early initiation of Breastfeeding

Breastfeeding remains a key to prevent deaths from Pneumonia and Diarrhea. Safe water, sanitation and proper hygiene is also critical in preventing both illnesses.

 

Water, Sanitation and Health Program 

Health Watch: World Health Day

Procter & Gamble, through Safeguard, partners with UNICEF to address this problem by implementing its Water, Sanitation and Health (WASH) Program, which includes health and hygiene education among children.

Safeguard also recognizes the importance of health in the context of everyday activities at home. In celebration of World Health Day, Safeguard highlights the role of proper hygiene in keeping families healthy.

Mommies present during the event were taught about First Aid basics, including proper wound care, in partnership with the Philippine Red Cross (PRC).

What Moms Should Know About Proper Wound Care

  1. Washing of wound for 5 minutes with soap has been beneficial in reducing infections among children
  2. First aiders should also wash their hands with soap before giving treatment.

It is really important, specially for mommies like us to learn about proper care and  health studies and reports like this one. It gives us the edge in protecting our family and keeping them healthy. And when it comes to family germ protection, Safeguard is my partner.

*Sources: World Health Organization and Maternal and Child Epidemiology Estimation

 

26 Comments Filed Under: Health & Wellness, HOME & LIVING

Expert Moms Get Expert Help From GSK This Summer

Expert Moms

School year officially ends last March 30.. graduate na si Kuya ng elemtary!! May high school student na akooo waaaah. It was alo Sati’s moving up ceremony.. she’ll be Grade 1 this coming school year! Ang bilis talaga ng panahon no?

Expert Moms

Summer time na talaga and alam nyo yan, summer means swimming and more time to play! But whether you’re going to the beach, going out of the country or just staying at home with your family, tandaan na hindi lang ang init (at laki ng electric bill) ang dapat nating ipag worry. In a recent event sponsored by GSK, moms were given expert advice on how not to let cough and allergies stop their family from enjoying the sunny season.

GETTING TOUGH ON COUGH

Cough and colds are quite common even during the summer because of erratic weather patterns that causes a shift in temperature.

Coughing is a natural reflex and is usually a sign that your child’s body is trying to rid itself of an irritant, such as mucus or a foreign object.

Most common cause of cough:

  • upper respiratory tract infection from one of more than 100 cold viruses1
  • infection
  • asthma
  • allergies/sinusitis or pollution

Cough is quite common but when a cough is caused by a viral infection, it can be passed on to other kids. It can be passed when an individual makes direct contact with an infected individual, or even infected surfaces such as doorknobs, computer keyboards, and gadgets and then touching their nose and mouth.

There are generally two kinds of cough; dry cough and productive cough (cough with phlegm)2.

For productive cough, pediatricians can recommend protussives such as Ambrolex® (Ambroxol), to enable the cough to get rid of excess mucus in the airways3.

Unfortunately, a lot of cough medicines have a bitter aftertaste, which children dislike and often spit out, making medicine time difficult for moms. Ambrolex®, however, has a sweet blackcurrant flavor that kids will love, making cough medicine time easier for moms, and allowing their children to get better, faster.

Should moms or their husbands also suffer from cough, Ambrolex® comes in thrice-a-day tablet and once-a-day capsule formats for adults that are both easy on the budget.

READY FOR ALLERGIES
Another common problem of children during summer is allergies. To have allergies is to have the body’s immune system overreact to foreign substances or even a change in the environment.

When the body detects a foreign or potentially harmful substance, it produces antibodies and histamine, which are then released into the blood stream to fight it off. At that point, an inflammatory reaction happens. Some of the common symptoms of allergy are asthma-like symptom such as rapid, shallow breathing, wheezing, and cough. Other symptoms that can be observed are sneezing, itchiness, or development of rashes4.

Allergic reactions may also be triggered by allergens or substances:

  • food such as peanuts, milk, eggs, seafood
  • plants
  • pets
  • house dust mites
  • mold spores
  • medications, especially antibiotics4.

Of course, allergies are not limited to children — moms and their husbands can develop allergies too. When allergy happens, use the antihistamine that is trusted for 20 years, Virlix® (Cetirizine). It contains Cetirizine, an antihistamine that helps you manage the symptoms of your family’s allergies.

“Allergies don’t have to ruin your family’s summer fun. All you have to do is take note of what causes allergies among your family members and try to avoid them, so as to manage your allergy symptoms”, says Dr. Sheila Chua, GSK’s Medical Affairs Manager, and a practicing Dermatologist. “It also helps to always have a trusted allergy medication in your bag whenever you travel so you can easily address the symptoms of allergies when they occur.”

GSK EXPERT MOMS

Led by celebrity-host and Expert Mom herself Rica Peralejo, the campaign seeks to educate mothers on how to correctly and promptly address cough and allergies for the entire family.

Expert Mom

“As a mom, I want to make sure that summer would become a memorable time for the whole family. My husband and I always make sure we take care of ourselves first so we can take care of our son, Philip. Being in tip-top shape allows our whole family to have the best summer and enjoy our vacations. Of course our priority is to keep Philip healthy, so we always make sure we are prepared with the necessary medications whenever we travel just in case he gets sick.

I think being an Expert Mom is all about ensuring that the whole family is happy, healthy, and free from disease. I’m very happy to be part of the Expert Moms campaign because I think it’s exciting to meet other moms who are keen on keeping themselves healthy in order to take care of their families,” says Rica.

To know more and share tips on how to be an Expert Mom, visit: www.facebook.com/MommyDoc

 

About GSK
GSK is one of the world’s leading, research-based pharmaceutical companies with the mission to improve the quality of human life by enabling people to do more, feel better and live longer. At the core of GSK’s business model is the use of knowledge and development of intellectual property. We create value by researching, manufacturing and making available products that improve people’s health and well-being. A healthier society enables people to live life to the fullest, allowing them and their communities to prosper. A sustained flow of innovative products enables our business to grow and replenish our value to patients and consumers.

 

Leave a Comment Filed Under: Health & Wellness, HOME & LIVING

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