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Home Hacks Design

Home Hacks Design for the bathroom such as Simple Hacks To A Prettier Bathroom. Similarly, this also feature Toilet Shopping Tips.

Another Home Hacks Design are for kitchen like Cleaning Tips For Your Dirty Kitchen and cleaning products that is perfect for cleaning.

Kitchen Hacks You Wish You Should Have Known Before like the other great use of paper towels.

Creating an effective cleaning schedule; divide it into categories; daily, weekly, monthly, and yearly.

Cleaning schedule that you also need to consider are those that is done every 4 months such as air conditioner cleaning, pest control, and deep cleaning of windows.

Cleaning of roof and rain gutter are done every year. Cleaning/draining of the septic tank should be done every 3 years or 5 years.

Cost of home make over and DIY for cheaper make over ideas.

Bedroom decorations ideas and where to buy the cheapest bed lines.

Kitchen make over ideas and DIYs for cheaper make over ideas.

Tropical living room themed and where to buy cheap tropical plants.

Home make over ideas in the Philippines. Home interior ideas in the Philippines

Mommy Blog with home hacks topic in the Philippines.

Where to buy cheap wood furniture in the Philippines.

Price of Aluminum Screen Door in the Philippines. Price of the brown aluminum and silver aluminum.

Furniture stores in the Philippines. Abad Santos furniture store address.

Uratex foam custom cut online. Uratex foam price online.

What You Need To Know Before Looking For A House

As most of you all know, we’ve been renting an apartment since we started our family. It was only in 2013 that we decided to purchase our own house. We moved to our house just last year, imagine we’ve been renting an apartment for 10 years! It’s not that easy to buy a house here in the Philippines. And it’s not easy to look for the perfect place/ community to grow a family. We even considered going abroad and see if we can start anew.

Out of all the places, we fell in love in Australia. Melbourne is ranked as most liveable city! The city is filled with parks, perfect for big family like ours. It’s also considered as UNESCO City of Literature, so many books to fill my kids’ curious minds! And of course, the houses!

We both wanted a house and not a condominium. It’s a big factor that we’re both raised in rural communities and not urban communities. The houses are lovely! Even the house and land for sale in Victoria, Australia were lovely and we can also imagine living in that area.
If only we can have a house there! But our house search though was limited to the places near us. We started our search in communities near the place we were renting. And while looking for house, we’ve learned that there are different types of houses and each one is priced differently. There’s duplex, single attached, and detached.

Duplex type of house are the kind of houses that shares a common wall usually on both side of the property. Its facade sometimes can be confused as one house but it’s actually 2 houses built but shares the same wall. Based from the houses we’ve seen, most duplex have their own parking area. We found this kind of house not suitable for us.

Single attached type of houses are the kind of houses that also shares a common wall but only on one side of the property. This was the kind of house that was offered to us. It seems very ideal for our family since it has parking space and a small space for kids to run.

We decided on buying a detached house as what we always prefer since we’ve seen those fabulous detached houses for sale in Melbourne. As the name implies, this kind of house is a stand-alone. It does not share a common wall in any side of the property, in fact it has its own fence. It also has its own parking and an ample space for gardening or whatever suits the house owner.

The house that we bought is not RFO or ready for occupancy. We paid the equity first and they started building the house when we’re done with the half of the equity. If you’re planning to have your own house, you’ll face the same question as we had before, RFO or build your own house?

From our experience, RFO (or like our arrangement) can be more expensive than building your own house but it is less stressful. We just need to take care of the payments as the house is done and ready to be occupied. The only disadvantage we’ve experienced so far is that we have no say on the style of the house or where things should be. It was minor in our case. I think, it would have been more difficult for us to build our house from scratch.

If buying a house for the first time, knowing the type of houses as your first step is very important. This will give you a glimpse of what kind of house is best for you and your family.

11 Comments Filed Under: HOME & LIVING, House and Home

5 Drinks To Help You Pass Kidney Stones NATURALLY (Plain Water Not Included!)

In a span of one year, I experienced how to Pass Kidney Stones Naturally in 4-5 months interval. That’s too much stones in one year! Sometimes I feel like my kidney is a stone garden.. but on the brighter side, I passed all those stones without having to undergo shockwave treatment.

[tweetthis]#KidneyStones problem? 5 Drinks To Help You Pass Kidney Stones NATURALLY(Plain Water Not Included!)[/tweetthis]

HOW? From my experience, drinking plenty of liquid really helped. I increased my fluid intake and in a few days, the stones passed.

5 drinks that helped me pass kidney stones naturally

 

Pass Kidney Stones Naturally

1. Lemon Infused Water

Instead of drinking water, drink lemon infused instead. This is very easy to prepare. Wash the lemon thoroughly or soak it in water and salt solution in an hour before using. Slice the lemon and put it in 2 liters of water. That should be your liquid intake for the whole day.

I tried alternating my water intake with lemon infused water March of last year. I did that because I can feel a heaviness on my kidney,suspecting that I have kidney stones again. I also included a glass of cranberry from my diet. After a week, one kidney stone passed.

Pass Kidney Stones Naturally

2. Cranberry Juice

Include a glass of this on your everyday diet. It does not only helps your kidney pass stones naturally. It can also prevent you from experiencing UTI. Read about my kidney stones passing experience last March 2015 (kidney stone photo included!).

Pass Kidney Stones Naturally

3. Calamansi Juice

When I got pregnant last May, I can’t drink plain water. Morning sickness was really bad. The only fluid I can take is calamansi juice with honey. I don’t prepare the juice from scratch. I bought calamansi with honey concentrate from SM Hypermarket. If I am not mistaken, I consumed at least 2 liters of calamansi juice everyday.

I had so much painful experience during the 1st trimester of my pregnancy and never thought of my kidney’s health back then. I was surprised when I passed a soft kidney stone once again. I didn’t got the chance to take a photo of the stones but it was softer than I had last March.

Pass Kidney Stones Naturally

4. Fresh Buko Juice

Another readily available natural remedy for Kidney Stones is fresh buko juice. Last December, I have been drinking buko juice regularly. A few days of drinking it, I can feel that I am about to pass a stone. The stone was bigger this time and difficult to pass. It was actually painful. I had to endure the pain in my urethra for a few nights before the stone passed (which was also painful)

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Here is the photo of the kidney stone:

Pass Kidney Stones Naturally

Last is the Cogon Roots Juice:

Pass Kidney Stones Naturally

5. Cogon Roots Juice

Cogon roots can be found at Quiapo or Ongpin (if you’re from the Philippines). It’s a grass that commonly used on nipa hut as roof.

My mother prepared the juice for me. I just took 500 ml of this concoction ast 2013 and after 5 months, I passed some crushed stones. That’s the first time I passed stones naturally. I’m thinking, if I took more than 500 ml of the cogon roots juice, things would have been different.

Are you experiencing some pain on your kidney right now? Try any of the drinks I mentioned and pass those stones naturally! I also recommend checking out Nutrition Inspector, a very helpful health tips and fitness resource for other health tips and home remedies.

16 Comments Filed Under: Featured, Health & Wellness, HOME & LIVING

The Military Diet 3 Day Menu Plan

Military Diet Menu (3 Days Diet)

The Military 3 Day diet is the fastest way to lose pounds in 3 days. The Military Diet Menu is the strict menu for this diet to work out. From the Military Diet Website, it mentions losing up to 10 lbs in a week. The diet plan is effective because it is a low calorie diet plan.

The Military Diet Day 1 Menu Plan

Day 1 Breakfast

  • 1 cup of coffee (no sugar, no creamer, caffeinated)
  • 1 slice of whole wheat toast with 2 tablespoon peanut butter
  • 1/2 grape fruit (I think Pomelo is a good substitute, try 2 slice)

Day 1 Lunch 

  • 1 cup of coffee (no sugar, no creamer, caffeinated)
  • 1 slice of whole wheat toast
  • 1/2 cup of tuna

Day 1 Dinner 

  • 3 ounces of any meat (I used chicken meat)
  • 1 cup green beans
  • 1/2 banana and 1 plum
  • 1 cup vanilla  ice cream

The Military Diet Day 2 Menu Plan

Day 2 Breakfast

  • 1 egg cooked (any way you like it, I got mine scrambled, no oil, no salt)
  • 1 slice of whole wheat toast
  • 1/2 banana

Day 2 Lunch

  • 1 hard boiled egg
  • 5 saline crackers
  • 1 cup cottage cheese (but I can’t find any cottage cheese so I just replaced it with a slice of cheddar cheese)

Day 2 Dinner

  • 1/2 cup carrots
  • 1 cup broccoli
  • 2 hot dogs (I can only eat one!)
  • 1/2 cup vanilla ice cream

The Military Diet Day 3 Menu Plan

Day 3 Breakfast

  • 1 slice of cheddar
  • 1 small plum
  • 5 saline crackers

Day 3 Lunch

  • 1 egg cooked (anyway you liked it, mine was hard boiled)
  • 1 slice toast (whole wheat)

Day 3 Dinner

  • 1 cup tuna
  • 1/2 banana
  • 1 cup vanilla ice cream

TIP! TIP! TIP! To make your ice cream nights taste a lot better, microwave the fruits included on the menu for that time and mix it with vanilla ice cream! 

 

THE VERDICT

I lost 3 pounds in 3 days!

WARNING: You can’t do any physically exhausting activity while on diet and you need to take a 4 day rest after the 3 day diet. 

Obviously, it is effective when it comes to weight loss. Imagine if I did the diet in a month with a 4 day interval, I can lose  to 12 pounds in a month!

WHY I STOPPED DOING THE MILITARY DIET?

It is effective in a short period of time but in the long run it can ruin my metabolism. The diet is a low calorie diet and it does not boost my metabolism. With my age, my main problem is slower metabolism. I need a diet that can speed up my metabolism and so far, the most effective diet on doing that is eating a complete meal every 4 hours.

WHAT IS A COMPLETE MEAL?

A complete meal, as discussed to us by well known Nutritionists Nadine Tengco should be in this proportion:

  • 1/2 veggies
  • 1/4 protein
  • 1/4 carbo.

HOW TO LOSE WEIGHT EFFECTIVELY?

  • Eat a complete meal every 4 hours
  • Exercise (Metafit is the fastest fat burning exercise, imagine losing as much as 600 calories in just 4 minutes)
  • Drink psyllium fiber once everyday

 

With these 3 simple steps, who needs a Military Diet to lose weight?!? Go ahead and give the Military diet a try and then give the complete meal diet a try too and see the difference.

 

21 Comments Filed Under: Health & Wellness, HOME & LIVING

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