I got this flyer from the McDonald’s branch we frequent and sharing with you the calorie count (per serve) on each item on McDonald’s menu 🙂
I used to order Quarter Pounder with Cheese value meal (coke regular+ fries) and that was like 910 kCal!!!! OMG!! a single meal is almost equal to my supposed daily calorie intake (1000-1200)
As for breakfast, I usually got 2 pc Hotcakes (served with butter and syrup) + coffee (with 3 coffemate and 2 sugar sachets!), hotcake alone is 410 kCal! waaah
So if one would order Coke float + large fries, that’s 950 kCal!! ay maryosep nakakatakot!!! waaaah
Calories In McDonald’s Burger
- Hamburger 240 kCal
- Cheeseburger 290 kCal
- Double Cheeseburger 420 kCal
- Quarter Pounder with Cheese 560 kCal
- Big Mac 510 kCal
- Filet-o-Fish 340 kCal
- McChicken 340 kCal
- Burger McDo 250 kCal
- Crispy Chicken Fillet Sandwich 400 kCal
Calories in McDonald’s Chicken and Pasta
- 6 Pc McNuggets 320 kCal
- Chicken McDo 310 kCal
- Crispy Chicken Fillet w/ rice 450 kCal
- Mc Spaghetti 270 kCal
Calories in McDonald’s Breakfast
- Hash Browns 320 kCal
- Egg Muffin 300 kCal
- Sausage Muffin 320 kCal
- Sausage & Egg Muffin 390 kCal
- Longanisa 400 kCal
- Hamdesal 230 kCal
- Hamdesal w/cheese 280 kCal
- Hamdesal w/ egg 310 kCal
- 2 pc Hotcakes (served with butter and syrup) 410 kCal
- 2 pc Hotcakes w/Sausage (served with butter and syrup) 520 kCal
- Big Breakfast 480 kCal
- Big Breakfast w/Muffin 470 kCal
- Plain Muffin 160 kCal
- Strawberry Jam 40 kCal
Calories in McDonald’s Desserts
- Hot Fudge Sundae 270 kCal
- Hot Caramel Sundae 270 kCal
- Plain Sundae 170 kCal
- Vanilla Cone 110 kCal
- McFlurry Oreo 370 kCal
- Chocolate Dip 170 kCal
- Mini Apple Pie 170 kCal
- Regular Coke, Regular Sprite 140 kCal
- Medium Coke 190 kCal
- Medium Sprite 200 kCal
- Large Coke, Large Sprite 260 kCal
- Reg Coke Light, Med Coke Light, Large Coke Light 0 kCal
- R, M, L Coke Zero 0 kCal
- Nestle Lemon Iced Tea 150 kCal
- Eight O’clock Orange 150 kCal
- Funchum 90 kCal
- Del Monte Pineapple 130 kCal
- Garlic Rice 210 kCal
- Regular Fries 210 kCal
- Medium Fries 310 kCal
- Large Fries 490 kCal
burger and hotcake image from McDonald’s Philippines Facebook Page.. above photo is mine 🙂
MommyLES says
September 7, 2012 at 8:48 pmhehe..one moment on your lips and forever on your hips eto mga ito…sinful foods, masarap kainin..and i’m craving for one right now
Mommy Pehpot says
September 8, 2012 at 6:46 amhahahaha takaw!
mommynicquee says
September 11, 2012 at 12:31 amparang ayaw mo na kumain sa mcdo every again! LOL. xempre di naman uubra un.
Ane says
November 7, 2012 at 9:46 pmNo wonder I gained a looot of weight in the past 3 months, eating at McDo twice a day is the culprit! 😛 OMG and I usually Go Large on my drink and Fries and always get a Caramel Sundae!!! Waaaah!
mommy peach says
November 8, 2012 at 7:25 amI guess I need to take note of this. Favorite ko pa naman McDo!