In a span of one year, I experienced how to Pass Kidney Stones Naturally in 4-5 months interval. That’s too much stones in one year! Sometimes I feel like my kidney is a stone garden.. but on the brighter side, I passed all those stones without having to undergo shockwave treatment.
[tweetthis]#KidneyStones problem? 5 Drinks To Help You Pass Kidney Stones NATURALLY(Plain Water Not Included!)[/tweetthis]
HOW? From my experience, drinking plenty of liquid really helped. I increased my fluid intake and in a few days, the stones passed.
5 drinks that helped me pass kidney stones naturally
1. Lemon Infused Water
Instead of drinking water, drink lemon infused instead. This is very easy to prepare. Wash the lemon thoroughly or soak it in water and salt solution in an hour before using. Slice the lemon and put it in 2 liters of water. That should be your liquid intake for the whole day.
I tried alternating my water intake with lemon infused water March of last year. I did that because I can feel a heaviness on my kidney,suspecting that I have kidney stones again. I also included a glass of cranberry from my diet. After a week, one kidney stone passed.
2. Cranberry Juice
Include a glass of this on your everyday diet. It does not only helps your kidney pass stones naturally. It can also prevent you from experiencing UTI. Read about my kidney stones passing experience last March 2015 (kidney stone photo included!).
3. Calamansi Juice
When I got pregnant last May, I can’t drink plain water. Morning sickness was really bad. The only fluid I can take is calamansi juice with honey. I don’t prepare the juice from scratch. I bought calamansi with honey concentrate from SM Hypermarket. If I am not mistaken, I consumed at least 2 liters of calamansi juice everyday.
I had so much painful experience during the 1st trimester of my pregnancy and never thought of my kidney’s health back then. I was surprised when I passed a soft kidney stone once again. I didn’t got the chance to take a photo of the stones but it was softer than I had last March.
4. Fresh Buko Juice
Another readily available natural remedy for Kidney Stones is fresh buko juice. Last December, I have been drinking buko juice regularly. A few days of drinking it, I can feel that I am about to pass a stone. The stone was bigger this time and difficult to pass. It was actually painful. I had to endure the pain in my urethra for a few nights before the stone passed (which was also painful)
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Here is the photo of the kidney stone:
Last is the Cogon Roots Juice:
5. Cogon Roots Juice
Cogon roots can be found at Quiapo or Ongpin (if you’re from the Philippines). It’s a grass that commonly used on nipa hut as roof.
My mother prepared the juice for me. I just took 500 ml of this concoction ast 2013 and after 5 months, I passed some crushed stones. That’s the first time I passed stones naturally. I’m thinking, if I took more than 500 ml of the cogon roots juice, things would have been different.
Are you experiencing some pain on your kidney right now? Try any of the drinks I mentioned and pass those stones naturally! I also recommend checking out Nutrition Inspector, a very helpful health tips and fitness resource for other health tips and home remedies.