Mommy Pehpot, Author at Mommy Pehpot

5 Benefits To Using Ginkgo Biloba

Ginkgo Biloba comes from a large tree known as maidenhair tree which sports fan-shaped leaves. This tree grows native to several parts of Asia like Japan, China, and Korea, but it’s also being grown in Europe and US for its health benefits. You’ve probably heard of it because it’s a very popular herbal supplement. The extract is packaged in several forms, including liquid form, tablets, and inexpensive gingko biloba capsules. It’s widely used for a variety of health reasons. Also, its therapeutic properties is often used to treat memory problems and blood disorders. To learn more about this wonder plant, here are 5 benefits to using Ginkgo biloba:

1. It’s rich in antioxidants
Many of Ginkgo Biloba health benefits can be attributed to its impressive antioxidant content. The extract contains high levels of terpenoids and flavonoids. These are compounds known to have strong antioxidant effects.

Now let’s talk about antioxidants for a second. Antioxidants work to neutralize the damaging effects of free radicals, or oxidants, on our cells. They’re good for the body and reduces the risk of cancer, asthma, stroke, and several heart diseases.

2. It improves brain function
Some research shows that Ginkgo Biloba supplementation has brain enhancing functions. The data is inconsistent but it was duly noted how studies linked gingko supplementation to improved memory and attention capacity. It is also widely used in traditional Chinese medicine as a popular herbal supplement that helps prevent dementia and memory loss. No wonder it’s a popular supplement to senior citizens!

3. It helps fight inflammation
Inflammation happens as our body’s natural response to injury or foreign substance invasion such as viral and bacterial infection. Years of research reveals how the extract of ginkgo biloba reduces markers of inflammation from certain diseases. To be specific, ginkgo biloba extract has shown positive results in reducing inflammation caused by arthritis, cancer, heart disease, stroke, and irritable bowel disease.

4. It improves cardiovascular health
Dating back to a thousand years ago in traditional Chinese medicine, ginkgo seeds were used to open energy channels to different organs in the body such as the kidneys, liver, brain, and lungs. This drastically improves blood flow circulation which is helpful in the functioning of the heart. A study involving people with heart disease shows that gingko supplementation resulted in a 12% increase in the amounts of nitric oxide found in the body, a compound responsible for widening the blood vessels.

5. It helps reduce anxiety
Symptoms of anxiety are also said to be reduced by taking ginkgo biloba. In a study made with 170 people with generalized anxiety, some were treated with either of 2 supplements: 240 mg or 480 mg of ginkgo biloba or a placebo. Those who took the highest dose of ginkgo biloba reported a 45% reduction in symptoms of anxiety compared to those who took a placebo. While it shows a positive effect on treating anxiety, researchers agree that it’s still too early to draw any definitive conclusion from it, seeing that the results may be due ginkgo’s high antioxidant content.

3 Reasons Why Kinder Joy Is Very Popular

Are you one of the mommies who is curious why Kinder Joy is very popular? Or why your kids like it so much? You are not alone! I also used to wonder why my kids love Kinder Joy. For every grocery trip, there’s always a budget allocated for Kinder Joy. Yes, we bring the kids with us when we do our grocery to teach them the importance of money and budgeting.

We give them a small amount of money to spend on whatever they want. It’s an effective technique to teach kids about Math, money, and responsibility. And during each trip, one of my kids will never fail to choose Kinder Joy over the many other choices available in the supermarket. Here are, from our experience, 3 reasons why Kinder Joy is very popular.

3 Reasons Why Kinder Joy Is Very Popular

Reason #1 Why Kinder Joy Is Very Popular: Kinder Joy is a delicious treat. We love chocolates!

The delicious treat inside every Kinder Joy consists of milky and cocoa cream with two crispy wafer balls. You don’t have to worry about how to eat it because it comes with a spoon.

The edible treat is made of high quality ingredients and sealed tightly so you don’t have to worry about the toy mixing up with the chocolate. That’s another aspect of Kinder Joy—it’s packaging is OCD mom-approved.

Reason #2 Why Kinder Joy Is Very Popular: Surprise Toys. Kids will never say no to TOYS, especially if it has a surprise element. And that’s what they love the most about Kinder Joy, the fun of not knowing what kind of toy they will get but with the assurance that it will be a good one.

Reason #3 Why Kinder Joy Is Very Popular: Bonding time with mommy. Kinder Joy encourages bonding time between me and my kids. I used to wonder how two great things can fit into one small egg–especially the toy part. At first, I couldn’t imagine how the toy will fit inside the small egg packaging. And then, I was surprised that the toys inside need to be assembled. Because of that, unboxing Kinder Joy and assembling the surprise toys can be a fun activity for both parents and their kids.

And if your kids love Kinder Joy so much, enhance the fun and toy experience by downloading the FREE Magic Kinder App. Every time you buy a Kinder Joy, scan the QR code found inside the instruction manual on the toy side and a toy will appear in the Magic Kinder App–it’s like having an online keepsake of all the toys your kids collected from Kinder Joy. Double the fun, right?

Mommies! It’s a free app with many educational games and activities that your kids will love. Each surprise toy comes with a lot of games that are fun to play. The content is updated every week! The kids will really enjoy the Magic Kinder App.

Where/ How to download Magic Kinder App? Magic Kinder app is FREE to download at Google Play and Apple App Store.

Kinder Joy is available in all leading supermarkets and groceries. For more Kinder Joy updates, visit and like the Kinder Joy Facebook Page – or look for #worldofkj and #kinderjoyphilippines hashtags on social media!

5 Tips To Buying Your Toddler A Remote Controlled Car

A remote-controlled car could be what your toddler needs to keep him or her busy. Besides, the RC cars also help children develop controlling and steering skills in addition to the enjoyment that comes from the music, honking sounds and flashing lights that the cars have.

Related Content: 3 Reasons Why Kinder Joy Is Very Popular

Here are tips that you can use when buying your toddler a remote-controlled car.

1. Know the needs of your toddler
While one toddler may be pleased by the look of a remote controlled car, another one may be impressed by the speed. Also, toddlers of different ages have varying needs. A suitable car for a two-year-old may not please a four-year-old. Therefore, when buying the RC car, consider the needs of the toddler. Does the toddler need a racing car or an off-road one?

Also, make sure that the car is age appropriate. Older toddlers may need a car with high speed while younger ones may be interested in cars having honking sounds and music.

2. Decide on the type of car
Remote control cars for toddlers are of different models. There are trucks, which are suitable for rough terrains; cars which are best ridden on smooth roads and buggies which are a combination of trucks and cars. Choose the RC car most suitable for your toddler depending on his or her needs.

3. How should the car be powered?
Remote controlled cars are either powered by nitro fuel or are electric. Nitro fuel powered RC cars use gas and oil, therefore their maintenance level is high. The cars are powerful, fast and loud. They are suitable for adolescents and older kids.
Electric powered cars use rechargeable batteries. The cars are less powerful, slower and cheaper and suitable for toddlers.
When buying the RC car, opt for an electric powered one.

4. Consider the price range
When you are buying your toddler an RC car, determine how much you want to spend. The price of the cars can be as low as $10 and as high as $150. The low-cost cars are lower end and suitable for very young toddlers. They have few features, simple controls and tend to be slower.

On the other hand, the slightly expensive models have more features, higher speeds and they are more durable but simple to operate. They are suitable for older kids. The more expensive models have more features, are durable and require high maintenance and therefore not suitable for young toddlers.
Choose an RC car that fits your budget and the needs of your toddler.

5. Check out the brand
Some brands have better and more durable RC cars than others. Go for a well-known brand that has high-quality cars with good performance. Manufacturers with a good reputation usually have RC cars made using high-quality materials and have great features and design. They are also likely to have bagged recognitions and awards in the business.
To ascertain whether a brand is good, you can check the reviews made by other buyers.