Mommy Pehpot, Author at Mommy Pehpot

5 Tips To Help Your Elderly Parents Fight Loneliness

Most elderly parents prefer to live in the sanctuary of their homes. However, family members may feel unease with that idea, especially if their senior loved ones have no one to look after them. Not only do we feel like it’s not safe for our aging parents to live by themselves, but the fact that loneliness can affect both their mental and emotional well-being.

We only want what’s best for our elders, and there are a couple of things you can do to help ease senior loneliness.

Always find time to interact with them.

There is nothing better than having quality time with your loved one. For seniors, since they are now retired and have lots of time to spare, social isolation becomes quite common, so make sure to make it a point to interact with them as often as you can.

Set up dinner dates and family days, and don’t forget about special occasions. Call, text, or message them as often as you can. Our hectic schedule should never be an excuse.

Take them to events they would surely enjoy.

You know what your senior wants, and if you don’t, you can always ask them. Getting them out of the confinement of their homes to do things they love doing will lift their spirits and take the loneliness away, even for a couple of hours. Make sure that all activities are safe and that they can handle whatever event they are about to attend.

Give them a wonderful gift of life.

What’s the best way to combat loneliness? Get them an excellent pet they can handle and take care of themselves! Is your aging dad a dog lover? Why not get him a dog? Is your mom a fan of cats? Then maybe it’s time to give her a cat of her own.

Pets are capable of giving humans a sense of purpose. If you get your senior family member a pet of there, they will have something to look forward to every day. Make sure to pick an appropriate pet – like a well-behaved dog, and they can enjoy the many benefits that are both fun and rewarding.

Teach them how to use gadgets and the internet.

With all the technological innovations we have nowadays, you can do many things with just a couple of taps and clicks. Consider introducing your older loved to social media and teach them how to use gadgets. It can be a great distraction, plus they can easily maintain a connection while opening up a whole new world to them.

Also read: 5 superb reasons why ASUS ZENFONE 2 LASER 5.5S is the best gift for your mother

The Takeaway

If you, as a young and robust adult, can feel lonely sometimes, imagine how much more can your elderly parents must be feeling right now. Don’t let them experience loneliness and isolation when you can do something to ease their pain. If only we take some of our precious time to call, visit, and get someone who can take care of them while we are away, they’ll be a lot happier, healthier, and safer.

Olay Regenerist Whip Now With UV Protection

Did you know that on average, people experience about 18 hours of total sun exposure per week just by doing a regular daily routine? Olay research says that this is equivalent to the same amount of sun exposure we get when at the beach. Unfortunately, 1 out of 3 women beg off from using SPF daily because of the sticky texture, especially in the humid Philippine weather.

In case you missed out on the big news, UV rays are the cause of sun damage and you can get it whether you’re indoor or outdoor, even during sunny or rainy days. This is exactly why sunscreen is highly recommended to be used every day as there’s no escaping from these UV rays even if the sun is hidden.

Olay redefines UV protection with the all-new Whips UV SPF 30 – so you can bid goodbye to your greasy sunscreen and enjoy the double benefit of a hydrated skin and sun protection.

This breakthrough facial moisturizer offers the best of both worlds – protection and hydration. Olay Whip SPF 30 shields your skin against the sun’s harmful rays while giving it full, natural coverage. Its lightweight formula gives matte finish which lasts from day to night. The best part about Olay Whips is its unique formulation with Active Rush Technology, which means that this moisturizer holds 1000x its weight in hydration, transforming from cream to liquid at first contact to allow fast absorption with breathable feel. No grease, no stickiness, and no white cast left behind the skin.

If you’re obsessed about skincare, then this will seal the deal for you. This moisturizer is packed with tried and tested Olay power ingredients: Niacinamide (Vitamin B3) that boosts cell turnover and strengthens skin barrier for defense against pollution and weather; Advanced Amino-peptide complex for anti-aging benefit for a firmer and a more lifted look; and Hyaluronic Acid which is responsible in retaining the water within your cells so the skin is kept hydrated all day long.

Olay Regenerist Whips UV gives you the freedom to face the sun. Plus, it saves you from the longer skincare prep time in the morning. Every time you step out of the house, you don’t need to worry about premature skin aging, and you can simply focus on flaunting your smoother, younger, and shine-free skin – more reasons to glow all out even under the sun. It is perfect for everyday use, so you don’t have an excuse to skip sun protection ever again.

Olay Regenerist Whip SPF 30 is available in all major supermarkets, department stores, and drugstores nationwide. Visit Olay Philippines’ Facebook page to learn more about these products.

Useful Ideas for a Significant Home Upgrade

It is a known fact that one of the significant investments is having a house. However, over the years, this will depreciate. As such, it is crucial that you maintain it in its pristine condition. If you’re a homeowner, don’t neglect any small damages you see. Be on top of repairs and keep your home in its top shape. If you have some extra savings, maybe it’s time for some home upgrade. It will increase your property’s value, as well as, the appearance of your space.

In this article, I have listed three of the ideal areas for home improvement. And you won’t regret it.

Kitchen

A Multi-Functional Oven

In every kitchen, an oven is essential. Just look at all the yummy recipes online, and you will notice that most of them require baking. When preparing a dish, the stove or oven should provide the cook a more comfortable and less complicated way of making and cooking a meal. It can either be range-style or built-in. Choose the ones that can accommodate a lot of cooking, especially when it comes to family gatherings.

If you have the budget, why not choose a multi-function oven. Just imagine all the defrosting, baking, roasting and grilling that you can do in only one appliance! Plus, there are stylish designs available too.

A Large Kitchen Pantry Cabinet

We’re not talking about an overly huge kitchen pantry cabinet. We’re talking about sufficient space for all the boxes of cereals, spices, herbs, and canned goods that you want to stuff in your cabinet. Say goodbye to all that ‘oh, I can’t buy all of these, they won’t fit in my pantry’ and get that upgrade.

Give your grocery items enough space. A large kitchen pantry cabinet would be enough for the whole family to put their snacks and ingredients into. Well, if you want to, you can also opt for a walk-in pantry.

Bathroom

Oh yes, the bathroom should be your relaxation area. After all, it’s where you do everything in the morning and before bedtime – definitely playing a crucial part in your life. One thing you can do get a bidet smart toilet.

What is a bidet toilet?

No. It’s not a “Bodette toilet,” “Bada toilet,” or a “Bouda toilet.” It’s a “Bidet smart toilet.” It’s one of those magical toilets that can do all the work for you. You don’t have to get in there anymore. After using the toilet, it will spurt out a stream of water to clean your bottom. It also has other features like adjustable temperature, feminine wash and so much more! You’ll spend less on toilet paper, too. Thus, contributing to the betterment of the environment.

Living Room

Last but not least, give yourself the chance to have a spacious living room. For a homey atmosphere, make sure it’s well-lit and always tidy. After all, it’s where your family and friends will often stay.

And that’s it for the top three places to make some home upgrade. It can be a rewarding experience while increasing the value of your property.

Also read: Home Remodeling Tips To Make Your Home Look Fancy