Mommy Pehpot

Top Mommy Blogger Philippines- Super Mommy; Award Winning Mommy Blogger

  • Home
  • About Me
  • Work With Me
  • Daily Vlog
  • Disclosure
  • Events

Personally Pehpot Archive

If it's about me, it's in here.

Effective Healthy Lifestyle Habits

Maintaining a balanced and healthy lifestyle is not the easiest thing to do, primarily if your lifestyle was once poor for a long time. Of course, people have different definitions of what a good and poor lifestyle is, but the critical thing to remember is you have to feel alert and stable most times to say your lifestyle is grounding and ultimately beneficial for you. ‘To each his own’ as the saying goes, however, there are general things we must do ensure a balanced lifestyle whether you are always functioning on a strict or flexible schedule every day, here are some effective lifestyle tips to improve your physical and mental health.  

Never Skip a Meal, Especially Breakfast

Mornings tend to make us feel sluggish, for some anxious, this is because it is during mornings that people prepare for a long day ahead. To avoid overeating during lunch and/or dinner, always eat a healthy breakfast composed of fiber, protein, and carbs as fuel for the rest of the day. You can get a balance of these through eating fruits, vegetables, healthy breakfast smoothies, and nuts. Always remember that skipping a meal might lead to low blood sugar and glucose levels that might make you feel sluggish and irritable throughout the day. As for lunch and dinner, ensure that you are getting a balanced meal through preparing a meal plan suitable to your health condition and health goals.

Make Time for Exercise

Although it sounds completely impossible given your tight and hectic schedule, exercise is vital for a healthy lifestyle. Exercise can be low or high intensity based on your health condition. Squeezing in any activity that makes you move your body, burn calories, and strengthen your muscles will make you reap great results in the long-run. Jogging, cycling, hiking, and trekking are good cardio workouts, while pilates and yoga are great for toning your body. 

Practice Self-Care

Always know and gauge your body and mind’s breaking point. Never go past this breaking point as this will make you, and you will not like that. If you feel like work or the house is being too much, feel free to take a break and clear your mind to calm your body. Without proper self-care, anxiety and depression may spring up as a result of pushing yourself too much or being too hard on yourself. Always do things that make you feel genuine happiness and pick that above anything else. 

Also read: Minimize aging skin problems with these simple tricks

Do Something Therapeutic 

Like the previous point, make it a habit to de-stress and calm your mind regularly is always a good idea. Finding a hobby or any activity that serves as a creative outlet would ensure your peace of mind and serenity in everything you do. It could be painting, sculpting, gardening, anything that makes you feel happy and relaxed. 

So those are the essentials in balancing your lifestyle. These principles are often advised by anyone who has mastered the art of a balanced lifestyle and peace in life. 

6 Comments Filed Under: Featured, Personal Care, PERSONALLY PEHPOT

Best Mom Sneakers & How to Style Them

We all know how stressful parenthood can be. Whether you’re a mom for the first time, or you have your full brood running riot around the home, keeping up with your kids will mean you need to be healthy and active. Keeping check of your kids can take its toll on your feet, especially if you’re not wearing the correct footwear, making sneakers one of the most popular options. Not only are they comfy and durable, but they will also support your feet when you need it most. If you’re about to purchase your first pair, here are some of the best mom sneakers and how to style them.

Athletic Sneakers
Known as the most comfortable sneakers you can buy; athletic sneakers are great on your feet and are designed to withstand the toughest of workouts. It’s best to pick a pair of athletic sneakers that are slim, as they tend to be the most flattering. If you’re after an elongating effect, a pair of thin sneakers are your best option. With athletic sneakers, you can team them with all sorts of outfits, such as sweaters and tees. Whether you’re off for a workout, out on a day trip, or going on a family vacation, athletic sneakers can keep you comfortable.

Slip-On Sneakers
As a mom, you will know only too well how you have to be on your guard at all times for any situation, therefore, having a pair of slip-on sneakers that you can slip on in an instant will mean you are ready and raring to go without having to fuss with doing your laces up! Slip-on sneakers look great with a pair of jeans, dresses, shorts, or even skirts. If you have short legs, it’s best to pick a pair of slip-on sneakers that have a platform sole to give you some extra inches to your height.

Lace-Up Sneakers
If you’re after a casual and preppy look, you may be interested in a pair of lace-up sneakers. These types of sneakers can be worn with skirts, leggings, jeans and plenty more. Make sure to opt for a pair that have a slightly elongated toe, as well as good-sized sole, as they will make you appear more proportioned.

Finding Sneakers
As a mom, it’s likely you won’t have the time to head out to shoe stores to find your perfect pair of sneakers. If you’re a fan of online shopping and have a window of opportunity, there are various websites like SSENSE that you may want to check out, who have a range of Gucci shoes and more that may tickle your fancy. Taking a look at the luxury Gucci shoes collection on their website can give you more of an insight into the various styles and brands that the company sells, helping to make your final decision that little bit easier. After all, if you’re going to invest in sneakers, it’s prudent to go for a designer pair.

There never seems to be enough hours in the day as a mom. Whether it’s doing household chores, cleaning up after your kids, or ferrying them from A to B, it’s crucial that you invest in the right footwear that supports your feet. Sneakers can provide maximum comfort, support, and grip, meaning you can get around with ease.

3 Comments Filed Under: Mommy Products, PERSONALLY PEHPOT

5 Ways To Make Your Life Easiest This Holiday

December is the busiest month of all and everyone knows that, especially us moms. We are the busiest during the Holiday season as we try to make everything perfect as the New Year approaches. We budget our money, our effort, lalong lalo na ang oras natin. There is just so many things we need to accomplish. It can be overwhelming to us, the ones that are expected to make this New Year Celebration happen. And that is why I want to share with you 5 ways to make your life easiest and less hassle (at less pagod) this holiday season.

5 Ways To Make Your Life Easiest This Holiday

Make a systematic gift list

I know you will agree that this is the task that requires the greatest effort this Holiday. With so many people on our wish to share our blessings with, medyo hassle na di ba. As for me, a systematic list works like magic. I create a list depending on the degree of relationship. With this kind of list, wala ka talaga makakalimutan. And then each list was divided based on age and gift category. As much as possible, I shop all I can in one go. You can check our Christmas Gift List here.

Make Online Shopping Your Holiday Partner

And when you are done with your systematic gift list, it is time to shop. With the traffic these days, sino pa ba ang kakampi? Online shopping syempre.

If you’re looking for the perfect gift for your tita or lola, check out Rustan’s Bath and Body collection. Get the best deals on beauty products and make up products at VMV Hypoallergenics. If you run out of meds, pwede ka din mamili online sa Rose Pharmacy (rosepharmacy.com). And all these online store mentioned, you can pay with your mobile number. Just click the Pay with PayMaya button sa check out page of the stores mentioned. Hindi mo na kailangan i memorize ang mga details sa debit/credit card mo because you only need to log in to your PayMaya account by entering your mobile number.

Personally, my favorite online shopping experience is shopping at Landers Superstore using PayMaya. Ang mga panghanda and Ham for Media Noche, I can easily order online through Landers and pay using PayMaya.

After adding to cart my grocery staples and Holiday needs, I just choose Credit/ Debit Card by PayMaya and click PLACE ORDER

 

I just tap the PAY WITH PAYMAYA button. HIndi ko na kailangan mag input ng mga card details ko na madalas nakakakaba para sa akin. Ako lang ba? Yung kapag nag iinput na ng numbers, medyo kabado dahil baka mamali ng pindot haha.

Nag log in lang ako sa PayMaya account ko using my number, verified the transaction with OTP (One Time Pine) sent to my phone and paid for my purchase. Secured na secured talaga ang online shopping ko with PayMaya. It assures me na ako lang ang pwede maka a access sa account ko.

Shopping online is not just made easier with PayMaya, mas masaya pa because may cashback! Pwede tayo makakuha ng 1%, 10%, or 100% cashback tuwing gagamitin natin ang Pay with PayMaya sa ating online transactions (max. P500 per transaction) sa participating online merchants from December 11, 2019 to January 15, 2020.

Order Food

Order food for unexpected visitors/ sudden party. Don’t take it upon them for not telling you that they are coming without notice. Let’s not dwell on that. Instead make it the most cheerful possible experience for both of you. Rather than stress yourself thinking what to cook for them, just order online. This happened to us not just once, but more than twice already. And thankfully, ordering online for a pizza is super easy! May libre pa if you have Shakey’s card.

Rent a Car

Holiday is also the time that most of us travel or visit our relatives. Transpo can be challenging di ba? Why not just a rent a car through your whole day of visiting relatives or delivering gifts to your loved ones. Drive Manila is a car rental company which also offers self drive cars.

Book a car and pay using PayMaya by downloading Drive Manila mobile app:

  • Android – http://tinyurl.com/drivemanila
  • iOS – http://tinyurl.com/driveph

Pay your utility bills online

Sa sobrang busy natin, paying bills is a task we tend to forget. Magugulat ka na lang may disconnection notice ka na. Eh paano naman kase, paying your bills takes a lot of effort. Mag ba-bra ka, lalabas at pipila. And with so many things you need to accomplish, hindi mo afford ang pumila. You can’t pay online because it requires a credit card, which you don’t have. Pero alam nyo ba, paying for your bills online is now possible because of PayMaya. You can do it inside the app, no need to get out of the house.

As on-the-go moms, it’s really important to be efficient in all our tasks. I can say that going cashless has made my household tasks more convenient and rewarding, than paying with cash. Kaya, now is truly the best time to have your own PayMaya account.

Download PayMaya app now at gamitin nyo ang referral code ko na PEHPOTPAYMAYA when you sign up to earn P50 on your account. Don’t forget to upgrade your account to receive this reward. Visit paymaya.com/deals to get to know all their other sulit offers.

Basta mommy duties, don’t pay cash. PayMaya!

2 Comments Filed Under: Musings, Personal Care, PERSONALLY PEHPOT, Shopping

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 116
  • Next Page »
Mommy Blogger Pehpot

Search

Popular Posts

  • Mga Pamahiin Sa Paglipat Ng Bahay
    Mga Pamahiin Sa Paglipat Ng Bahay
  • Effective Home Remedy For Almoranas (Hemorrhoids)
    Effective Home Remedy For Almoranas (Hemorrhoids)
  • Price of Aluminum Screen Door in the Philippines
    Price of Aluminum Screen Door in the Philippines
  • Meralco Appliance Calculator
    Meralco Appliance Calculator
  • Updated: Carbonara Recipe For 15-20 People
    Updated: Carbonara Recipe For 15-20 People
  • Price of Painless Circumcision Philippines
    Price of Painless Circumcision Philippines
  • The Military Diet 3 Day Menu Plan
    The Military Diet 3 Day Menu Plan
  • Tooth Extraction With Abscess, Is It Safe?
    Tooth Extraction With Abscess, Is It Safe?
  • Gamot Sa Kuto: Tried And Tested Treatment
    Gamot Sa Kuto: Tried And Tested Treatment

Recent Posts

  • Boost Your Natural Resistance with a Bottle of Cultured Milk Daily
  • GrabFood Has Exciting Lent-Friendly Food Choices 
That You’ll Actually Crave All Year!
  • EASY TO PREPARE PINOY BREAKFAST SPECIALTIES
  • Be A Mekeni Reseller For As Low As 1500 Pesos
  • COVID UPDATE: Panasonic Air Conditioners with nanoe™ X Confirmed to Inhibit the Novel Coronavirus
  • Macaroni Salad with Ham Recipe
  • Negosyo Idea: Tusok Tusok Products From Bayani Line
  • Break the Habit and #PledgeToDoubleCheck For Your Family
  • Mekeni Picnic Hotdog “Bistek” Recipe
  • Enjoy More Guiltless with Mekeni Gluten-Free Chicken Longanisa

Get more mommy stories and parenting tips straight to your inbox:

Useful Links

  • Kids
  • Home & Living
  • Parenting
  • Personally Pehpot

PSA Birth Certificate Delivery Service

PSA Birth Certificate Delivery Service

SEARCH MY WEBSITE

· Copyright © 2021. Site brewed with love by Squeesome Design Studio ·