Home Hacks Design

Home Hacks Design for the bathroom such as Simple Hacks To A Prettier Bathroom. Similarly, this also feature Toilet Shopping Tips.

Another Home Hacks Design are for kitchen like Cleaning Tips For Your Dirty Kitchen and cleaning products that is perfect for cleaning.

Kitchen Hacks You Wish You Should Have Known Before like the other great use of paper towels.

Creating an effective cleaning schedule; divide it into categories; daily, weekly, monthly, and yearly.

Cleaning schedule that you also need to consider are those that is done every 4 months such as air conditioner cleaning, pest control, and deep cleaning of windows.

Cleaning of roof and rain gutter are done every year. Cleaning/draining of the septic tank should be done every 3 years or 5 years.

Cost of home make over and DIY for cheaper make over ideas.

Bedroom decorations ideas and where to buy the cheapest bed lines.

Kitchen make over ideas and DIYs for cheaper make over ideas.

Tropical living room themed and where to buy cheap tropical plants.

Home make over ideas in the Philippines. Home interior ideas in the Philippines

Mommy Blog with home hacks topic in the Philippines.

Where to buy cheap wood furniture in the Philippines.

Price of Aluminum Screen Door in the Philippines. Price of the brown aluminum and silver aluminum.

Furniture stores in the Philippines. Abad Santos furniture store address.

Uratex foam custom cut online. Uratex foam price online.

Immuvit MetaFit Challenge Week 4

Week 3 went by so fast, and though I committed myself to do it 3 times a day, I failed. Week 3’s busier than I expected, my 3rd boy turned 4 this day and we’re cooking a party on Saturday. It’s my nephew’s 4th birthday too so it’s bigger than I expected and yet we have so little time to prepare.

I will be shopping for party supplies tomorrow, where else but Divisoria. Knowing the amount of people shopping at the bargain capital of the country, I am not a bit worried. Immuvit proves to be my best ally whenever I need a boost of energy. I know that even if I spend half the day shopping, I wouldn’t be that tired.

The week 3 routine includes 3 steps: mountain climbers, half burpees and ski jumps. At first glance, it looks really hard but when I tried it, it’s not as hard as I though it is. The exercise, I think, targets the abdomen as I can feel the movement on my tummy. It also targets the legs as I noticed my leg strength was better after week 3.

I planned on doing the routine 3 times a day but was not able to do so. In fact I missed two days. Last week was my busiest week ever, and that I have to manage, on how I should make Metafit my priority in the morning. I spend 3 or 4 days working really late and just as expected, Immuvit knows what my body needs and I was sleepy most of the week.

This week, as we enter on our last week of the challenge, I will devote more time doing MetaFit. I have to do it 3x a day!

For those who’s with me for MetaFit, here’s a link of a video of week 3 routine. As mentioned, the week’s not so nice to me, didn’t had the chance to take a video..If time permits, I will edit this post and add a video 🙂

To those who haven’t tried it, I suggest you do. I cannot count the compliments I get for being younger and more active than before and that I look better now, I know it’s the growth hormones produced by doing MetaFit and the energy that I got from Immuvit. Let’s all fight aging, reverse somatopause!

To know more about Immuvit and it’s health benefits, do check Immuvit Facebook Page.

Immuvit MetaFit Challenge Week 3

I am now on my third week of the Immuvit MetaFit Challenge. There’s another set of exercise for us and I’m still getting the hang of it (more on that next week). Let me share with you what happened to Week 2.

The new routine for week 2 includes: 10 touch toes, 10 squat jumps and 10 alternate lunges. Here’s a short video for demonstration.

It’s a bit more challenging compared to Week 1’s routine, in fact, there’s a lot of leg work there. After 2 rounds, you can feel that your feet’s giving up. But don’t! Finish it just like what I did and it has to be 4 minutes.

Meta-Fit is a four-minute exercise routine that enables one to burn up to 600 calories in just a few minutes of exercise. Doing this form of exercise promotes higher metabolism and energy, stronger bones and lower blood sugar. It consists of fast, short and intense bursts of anaerobic exercises. -from Immuvit website

MetaFit was designed to reverse somatopause, a condition where in our body’s growth hormone production decreases, together with Immuvit, MetaFit can fight Somatopause. Immuvit is a herbal dietary supplement that contains 2 kinds of ginseng that gives energy boost. As Metafit is a fast, short and intense burst kind of exercise, we need all the energy boost that we can get and Immuvit is the right supplement for that.

During the first few days of week 2, I was doing it once a day, if you can remember, by the end of Immuvit MetaFit Challenge week 1, I’m already doing the routine 2x a day. My goal for week 2 is to continue doing the routine 2x a day. By 4th day of week 2 (day 11), I’m doing it 2x a day and by Day 14, I am already doing it 3x a day.

For this week, week 3, I plan to do MetaFit 3x a day. I also plan to run at least 2x a week and see how far I can go. If I haven’t mentioned it, my ultimate goal for this challenge is to be able to run 3k in 20 minutes or less. I really hope I can do it.

Run United 2: Bring Your Family Mommies!

Run United 1 proves to be a very exciting and fun activity for me and my kids. It’s not just about the run, it’s about the time we spent jogging and bonding. Every other day we would spend an afternoon at the park and run and on weekends we go there every morning to run and have a picnic. It has brought us more closer and of course healthier!

So this coming June, we’re going to join Run United 2, excited? Yes we are!

Unilab ActiveHealth invites moms and their families to take part in advocating an active and healthy lifestyle by joining the second leg of the 2012 Run United on June 17, 2012 at Mall of Asia.

my second born, Ceelin 500-meter dash , Run United 1

Take part on this event mommies, trust me, it is something that you will all love. Your kid (s) can join the Ceelin 500-meter dash while you and your husband can join the 3km, 5km, 10km and 21km. You can even run together as kids are allowed to join the 3km, 5km, 10km and 21km runs.

Upon registration, participants will receive their singlet (for race categories 500-meter dash, 3km, 5km, and 10km). To claim the Active Health race belt bag, bib with timing chip, and Riovana 10% discount stub , participants can go to the first ever Run United race expo scheduled on June 13-16, 2012 at BGC Grounds near Mercato from 12nn to 8pm.

Participants for the 21k category will have a different singlet color design. They will also be given a personalized RunRio Timing Card, just by presenting their their old IPICO timing chip during the registration. Of course, participants will also receive freebies and the 2nd piece of the collectible medal and finisher shirt.

“Active Health delivers Unilab’s vision of providing active health solutions for Filipino families,” Unilab Active Health Head Alex Panlilio said. “We encourage families to start or continue leading active lives through our events like Run United.
Active Health Sport Events Executive Lester Castillo said, “As we have always done in the past, we continuously improve Run United series to give runners a better experience and encourage them to keep running. Through our partnership with Coach Rio dela Cruz, Run United has become one, if not the best, running event in the country.”

Registration for 2012 Run United 2 is ongoing at the following stores

Riovana at Bonifacio Global City and Katipunan, Quezon City
Toby’s at SM Mall of Asia, Pasay City and SM North The Block, Quezon City

For online registration, check details at www.unilabactivehealth.com or www.runrio.com. Registration is until June 3, 2012 on a first come first serve basis.

2012 Run United 2 is for the benefit of Gawad Kalinga and Children’s Hour. For more inquiries, check out www.unilabactivehealth.com and www.facebook.com/unilabactivehealth.