Mommy Pehpot, Author at Mommy Pehpot

Yoli 28 Days Transformation Review

I decided to give Yoli 28 Days Transformation Kit a try because I realized that being overweight was taking a toll on my health. In terms of my look, I do love how I look, but I do not like the underlying conditions that comes with it. The fact that being fat was putting me at risk for various health issues, I could no longer ignore, and my biggest worry was the possibility of dying young due to weight-related problems. This blog post is all about my Yoli 28 Days Transformation Review.

As a mother, the realization that my weight could potentially limit my ability to live a long and be with my kids hit me hard. It wasn’t just about my physical health but also the impact on my emotional well-being, naka down sya thinking maiiwan ko yung mga anak ko kase nagpabaya ako.

That’s when I knew it was time for a change. But it was not that easy. For months, I have been really trying. I am eating less, no more rice diet, and exercising more. Despite all my efforts to be fit through exercise and diet, I couldn’t see the desired changes in my body. That’s when I made the decision to try Yoli 28 Days Transformation Kit.

What is Yoli 28 Days Transformation?

The Yoli 28-Day Transformation is a comprehensive diet program that focuses on a balanced meal plan, high-quality supplements, and incorporating exercise. It promised to address my concerns and support me in achieving a healthier weight and lifestyle.

What’s inside the Yoli 28 Days Transformation Kit?

Yes Essential Shake a delicious way to satisfy your appetite and build lean muscle.
Passion™ drink- energy boosting drink
Alkalete supplement that will help balance your body’s ph level
Pure probiotic that promotes gut health and digestion
Resolve that promotes a feeling of fullness

My Yoli 28 Days Transformation Review

My first Yoli Tkit box was last November 2023. I was at my biggest then, weighing around 78kg or more. I bought two kits, one for me and one for my mother. This is the kit that I bought:

Yoli 28 Days Transformation Kit — **Yoli 28 Days Transformation KIt**

I got two flavors of the Yoli Shake, Choco and Vanilla. I prefer the Vanilla because I have sweet tooth. It tastes like pastillas. The choco does not have a strong choco flavor for me. I also got two flavors of Passion, Peach Mango and Grape Acai.

It was very challenging for the first 3 days, in fact I did my Day 1, 3x before finally succeeding with Day 2. After the first 3 days, my body started to get used to the diet and the schedule.

Yoli 28 days transformation meal

The Yoli 28 days transformation meal schedule was actually better than I imagined. I thought I would feel hungry or weak, but surprisingly, I feel stronger and have never experienced hunger. To give you an idea, my usual Yoli day starts with Passion and alkalete at 6 or 7 AM, followed by Yes after 30 minutes. Around 9 AM, I usually have my breakfast, lunch at 1 PM, early dinner around 4-5 PM, then Yes at 7 PM, ending the day with Alkalete and Pure. My meals are mostly chicken since I realized I love chicken! But there are options, there are suggestions from the Yoli Better Body System booklet (Yoli transformation kit guide) that’s included in the Yoli 28 Days Transformation kit. See? I am actually eating 5 times a day!

Here is an example of food I ate when I am not allowed to eat carbohydrates. That’s beans with chicken, bell pepper, and mushroom, sauted in oyster sauce.

Here is an example of food I ate when I am allowed to eat carbohydrates. It should be complex ones like whol wheat bread. That’s chicken sandwhich with waldorf (kinda) salad on the side.

What is usually included in the Yoli 28 days transformation meal plan? There are days that I can’t eat carbohydrate, but there are days that I can. And after 2 weeks, there’s also a FREE MEAL day! All the schedule, meal planning, and meal suggestions can be found on the Yoli Better Body System booklet (Yoli transformation kit guide). I took the liberty of creating my own diet based on what I usually eat which is mostly vegetables. I was only strict when it comes to carbohydrates intake.

After 1 week of taking the products, I already noticed a big difference and drop on my body size. I started to notice that I can already fit in some of old clothes. My only problem, I was not able to take photos of myself after the 28 days, didn’t even thought of checking my weight.

Yoli 28 days transformation before and after photos

Yoli 28-Day Transformation Review result from November 13, 2022, to December 10, 2022. The difference, especially in the tummy area, is very noticeable. My arms and face also became thinner.

Just look at how much I’ve lost in my tummy. The photo with a very big tummy was taken in May 2022, while the slimmer one was taken in May 2023. You can see the significant difference, right? In the photo on the left, my tummy was really huge, even bigger than my boobs. But in the photo on the right, my boobs are now bigger than my tummy. It’s truly effective.

Is one Yoli 28-Day Transformation kit enough? It depends on you. If you are seeking a significant push in terms of weight loss, one kit will suffice. However, if you are determined to lose a substantial amount of weight, especially if you are obese like me, it is recommended to use 2 kits.

How many kg can you lose with the Yoli 28-Day Transformation?

One of my sisters who tried it lost 4 kg in 28 days. On the other hand, my other sister, who weighs more, lost 8 kg in 28 days.

Another mom who’s trying the Yoli 28 Days Transformation, lost 10 lbs in one week alone.

Where to buy Yoli 28-Day Transformation kit?

Yoli 28-Day Transformation kits can be purchased directly from the official Yoli website. They offer a convenient online ordering system where you can select the desired kit and complete your purchase. As of writing, Yoli is available in USA, Philippines, Canada, and Australia. We are hoping soon, Yoli will be available in UK.

You can purchase the Yoli 28-Day Transformation kit form my link here where I will earn referral bonus as you sign up under my name: Experience Yoli with Mommy Pehpot (Pilipinas Pineda). Once you signed up under my name, please do email me (mommypehpot@gmail.com) so I can guide you.

If you live within Metro Manila or nearby, Yoli Philippines Experience Center is located at Level 2 (3F) Retail Wing, Greenfield Tower, Mayflower Street, Greenfield District, Mandaluyong (Yoli Philippines Address). Check out their FB page: Yoli Better Body Philippines for events and other health activities that might interest you.

Make every day rewarding with Cream-O Premium

When was the last time you gave yourself a treat? There are days when you’re busy and you forget to celebrate YOU. But you can always change that.

You deserve a reward to boost your mood and get more motivated as you accomplish your goals. One delightful and satisfying treat you can get for yourself is Cream-O Premium. It’s the well-loved Cream-O Vanilla cookie sandwich that is made extra premium and indulgent with a rich chocolate coating. It comes in a single pack that you can enjoy for yourself, or a box of 12 that’s perfect for sharing (and even for gifting this Christmas season). It’s a great everyday reward to munch on after every completed task, such as:

Finishing all the house chores
Cleaning every corner of your home is no easy feat, so kudos to you (and your housemate/s) if you manage to finish all your chores.

Submitting a report you worked hard on
If you’re one of those students who spent days or weeks working on a research paper, you definitely deserve to celebrate your hard work. After doing your group assignment, you and your schoolmates can relax and share a few packs of Cream-O Premium.

Hanging Christmas Home Decorations
The holiday season is fast approaching. It’s time to bring out the Christmas decorations from the storage, and start setting up the Christmas tree. Dedicate an entire weekend and prep your home for the holidays and don’t forget to reward yourself after.

Completing your Christmas shopping list
Holiday sales are popping up. Writing down a list can help move along things faster, and will keep the shopping spree organized. Pick a weekend and get a head start with your Christmas gift list. Once you’ve completed your shopping list, make sure to indulge in a pack or two of Cream-O Premium.

Opening a business with your loved one
Homegrown businesses can help you and your loved ones with everyday expenses. Whatever business you choose to pursue, it’s important to reward yourselves after reaching a sales target or simply getting through a busy day.

Finding time for rest
Yes, finding me-time can be considered an accomplishment, especially after a hectic work week. Just sit back and relax, watch a movie, and pamper yourself while snacking on Cream-O Premium.

No matter how big or small, a win deserves to be rewarded and shared with those important to us. With Cream-O Premium, you can experience the Happiness of a Cream-Oholic with its irresistible and indulgent chocolate flavor.

And with Christmas just around the corner, you can even add Cream-O Premium in your gift baskets and self-care packages for your friends.

Get this everyday reward as a treat for yourself or as a gift to loved ones on Lazada, and at your nearest supermarket and convenience stores. Cream-O is available in single packs and a box of 12.

For more information, follow Cream-O’s Facebook page.

Give yourself a reward that you truly deserve with the indulgent Cream-O Premium.

Cream-O Premium is a satisfying treat that you and your loved ones can enjoy this holiday season.

5 Yummy Pasta Recipes for Noche Buena

Filipino families have different ways of enjoying Noche Buena during Christmas. Some usually have their go-to dishes, including recipes that were passed down from moms and lolas.

One staple in Noche Buena spreads are pasta dishes, like macaroni salad and sweet Filipino spaghetti. While you have favorite recipes na nakasanayan, you can try something new to make your pasta dishes extra special for Christmas this year. To do this, make sure that you have quality ingredients, like El Real Pasta, to whip up a delicious dish that your loved ones will enjoy.

The possibilities with pasta or “pastabilities” are endless, so here are some recipes you can do for your Christmas spread:

Creamy Bistek Tagalog Pasta

Incorporate the flavors of the Filipino-favorite ulam Bistek Tagalog to your pasta dish, but with a creamy twist. The beef will be marinated in soy sauce, calamansi, and garlic for 30 minutes before pan-frying and simmering it in marinade. Complete the savory sauce with all-purpose cream and let it simmer for a couple minutes or until thick. Mix in the al dente El Real Flat Spaghetti, and top it with onion rings, chopped spring onions, and parmesan cheese. See the full Creamy Bistek Tagalog Pasta recipe here.

Sushi Bake

This popular merienda can also become a hit during Noche Buena. Recreate a sushi bake by switching up the rice with El Real Elbow Macaroni. Just mix the macaroni with homemade aburi sauce and top it off with shredded crab sticks, diced mangoes, and ebiko flakes. Bake it in an oven for 10 minutes, and voila, you have a pasta-fied sushi bake in time for Noche Buena. See the full Sushi Bake recipe here.

Lechon Paksiw Pasta

Did you know that you can add lechon to your pasta dish? The Lechon Paksiw Pasta uses El Real Flat Spaghetti with shredded lechon meat, lechon sauce, all-purpose cream, and various vegetables for the sauce. This savory pasta dish may not be your usual recipe, but the tasty lechon paksiw flavor of the pasta will surely impress guests. It’s also a great way to use up leftover lechon from previous gatherings and incorporate the ingredient to your Noche Buena meal. See the full Lechon Paksiw Pasta recipe here.

Pasta Valenciana

Make your El Real Spaghetti fancy by turning it into Pasta Valenciana. This Spanish paella-inspired dish is made with tomato paste, onion, and garlic for the sauce, and chicken and carrots for the toppings. It requires you to place the pasta in the sauce while it’s simmering in a saucepan until the bottom is toasted. Assemble the Pasta Valenciana and serve for a hearty Noche Buena meal. See the full Pasta Valenciana recipe here.

Nutty Rainbow Salad Delight

For dessert, you can make an elevated version of the classic macaroni salad using walnuts and cashews. After prepping and cooking the El Real Elbow Macaroni and fruit cocktail, mix them in a bowl with Kremdensada until they’re well-incorporated. Top it off with cheese, walnuts, and cashews for an added saltiness and crunchiness. This will be the perfect ending for your Noche Buena. See the full Nutty Rainbow Salad Delight recipe here.

Make Christmas more special and memorable with El Real Pasta. Find more inspiration and discover more creative pasta recipes for your Noche Buena needs over at the Real Pastabilities website www.realpastabilities.com.

For more information, follow El Real’s Facebook page.