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Cervical Cancer: 3 Things You Need To Know

What is Cervical Cancer?

Cervical cancer is the second leading cause of cancer deaths among Filipinas. What’s worrisome is that two in three Filipinas diagnosed with cervical cancer may die within five years.

Cervical cancer occurs when abnormal cells develop and spread in the cervix, the entrance between the vagina and the uterus. This is caused by persistent infection with the cancer causing human papillomavirus (HPV).

HPV on Women 

We can be infected with HPV. In fact, it was estimated that 80% of women will be infected with it in some of our lives. Most of this infections may come and go but if the immune system is weak,the HPV infections may persist and may eventually lead to the development of cervical cancer.

HPV Transmission

  • sexual intercourse
  • skin-to-skin genital contact

Cervical Cancer symptoms

Cervical cancer has no signs and symptoms in its early stages. It the event that symptoms will occur, the following may be expected:

  • irregular bleeding between periods or abnormal vaginal bleeding after sexual intercourse
  • back, leg, or pelvic pain
  • fatigue
  • weight loss
  • loss of appetite
  • vaginal discomfort or odorous discharge
  • a single swollen leg.

Who is at risk of Cervical Cancer? 

Women who:

  • are ages 15- 19 years old
  • had first sexual intercourse at a young age
  • have given birth for multiple times
  • have or have had sexually transmitted diseases
  • have HIV or whose immune system is weakened
  • a smoker
  • long-term use of oral contraceptives for 5 years or more
  • those who rarely or have not yet had any pap smear.

Protect Yourself from Cervical Cancer

The World Health Organization Strategic Advisory Group of Experts (WHO-SAGE) on Immunization reiterates the importance of getting young girls protected through HPV immunization before their first exposure to HPV (i.e. before sexual contact), as young as 9 years old.

It is recommended that starting age 21, women should undergo screening to detect cervical abnormalities that precede actual cervical cancer.

HPV vaccination, according to studies, is still beneficial for older women to prevent HPV infections. The risk risk of persistent infection with cancer-causing HPV (which is necessary for cervical cancer to develop) increases with age, and is highest when a woman is over 66 years old.

Power Over Cervical Cancer

GlaxoSmithKline (GSK), in recognition of Cervical Cancer Awareness Month, furthers its advocacy to increase cervical cancer awareness efforts with the Power Over Cervical Cancer “You Can & You Will” campaign.

It aims to encourage Filipinas to realize that they have the power to protect themselves and their dreams—simply by consulting their doctors and asking about ways to prevent cervical cancer.

“An ounce of prevention is better than a pound of cure. Getting cancer may be a distant concept for women who are well and at their prime, but they should be aware that even the healthiest can be at risk,” says, Dr. Leah Manio, GSK Medical Affairs Manager.
In the Philippines, it is estimated that the financial cost of preventing cervical cancer through screening and vaccination could be 20 times more affordable than the cost of treatment,” she adds.

“The power to protect yourself from cervical cancer is in your hands, and NOW is the best time to consult with your physician and have yourself screened,” Dr. Manio stated.

GSK remains true to its commitment of increasing access to preventive healthcare through its initiatives to improve access to information through its disease awareness efforts.

To know more about cervical cancer, visit the Power Over Cervical Cancer Page on Facebook (www.facebook.com/POCCPh) and the Pangarap Mo, Protektado page on Youtube (www.youtube.com/ProteksyonPortal) containing information and short films conveying how protecting oneself against vaccine-preventable diseases is one important step in the achievement of one’s dreams.

18 Comments Filed Under: Health & Wellness, HOME & LIVING

5 Tips to Revitalize Your Super Parent Energy

 

Being a parent is truly one of the greatest joys in life. As soon as you feel your child’s touch on your hand, see it smile, or hear the first “I love you”, everything in life seems to fall into place. Still, the most important role is a 24/7 job, and most parents put in a hard day’s night of work each and every day. Albeit it is worth every drop of energy, sometimes you just feel like your life force has been drawn from your body.

But when the going gets tough, you need to rely on you, to organize your day, leave room for some “me” time, and give yourself a jolt of energy.

…and Friends

Family life is spectacular, but it does take a big chunk of your time. Sometimes, you just need to go back and relive those carefree days of youth. And who better to walk down memory lane with, than the people who were there! Not only does spending time with friends give to spend time with adults for a change (other than your spouse), it also provides you with a chance to have some fun.

Remember fun? Enjoy brunch, pay a visit to your favorite bar, go shopping, spend a night on the town – enjoy yourself. There is no need to feel guilty about it. Trust me, you have earned it!

Me, Myself and I

Free time drifts by without you even realizing it, so use the time you do have at home by dedicating it to yourself. Find a nook or cranny within your family home, cozy up, and enjoy something you like to do.

Dive into your latest favorite book, and let you imagination relieve you of tension. Let loose, draw a bath, light up some scented candles, and play some easy music. Put the kettle on, and drink a natural stress-relief tea, and allow your mind to wonder for at least that one cup. Once you dedicate at least that bit of the day to yourself, you can achieve that better version of yourself.

The Sneaky Approach

ASUS ZenFone 2 Laser 5.5 S Unboxing

Yes, kids need your constant care and supervision, but sometimes you can trick them into giving you some time for yourself. The best way to do this is to keep them occupied. Inspire them to take up an arts and crafts project they will adore, interest them in a interactive free kids game, such as Poptropica, take them to the park, or arrange a play date. They will be so absorbed by the fun activity that they won’t mind you sneaking a couple of moments all to yourself.

A Relaxing Retreat

Sometimes you are so drained, that a couple of moments just won’t do. In those hard instances, you need to do something truly special. Take the day off, put your feet up, and treat yourself to a spa or mani/pedis. Go for a relaxing massage, a dip in the pool, sauna… the entire package!

Not only is it good for your soul, but a day spa treatment can detox your body, and improve your health. Little by little you feel the energy flowing back, and you might even experience a true moment of Zen.

A Delightful Treat

With all the slaving away in the kitchen during the week, leave at least one meal during the week to satisfy your indulgence. Your favorite treat might be the greatest superfood and energizer – chocolate. Dark chocolate has been proven to reduce stress, re-energize and even make you happy. Also, you might take it slow, and make a healthy and delicious snack that will fuel your energy. It will be a savory meal that you have been waiting for.

It might not seem like much, but giving yourself a boost every now and then will make you a super parent yet again. You will feel re-energized, and able to be the best to the most valuable person in your world.

This post is a guest from Sophia Smith.

Sophia Smith is Australian based health, beauty and lifestyle blogger. She is very passionate about organic beauty products, yoga and healthy lifestyle. Sophia writes mostly in beauty related topics, mainly through blogs and articles. She is regular contributor at High Style Life and Ripped.

Find her on: Facebook Twitter Google +

18 Comments Filed Under: Advice/ Tips, PARENTING

Barbie You Can Be Anything Event At SM Mall of Asia Atrium

Barbie continues to uplift the young generation today with its latest campaign, “You Can Be Anything” that aims to inspire young girls in believing that they are capable of achieving their dreams and that with Barbie, they can be anything. After the launch of Barbie’s career dolls in the market, Barbie is now stepping up its game by not only promoting the brand as an aspiring and premium asset girls can have during their childhood years, but also as their lifetime partner and compatriot while they try to reach their ultimate life goals. In line with Barbie’s latest campaign, Richprime Global Inc., in partnership with Toy Kingdom and The SM Store springs up with the Barbie You Can Be Anything Event, a fun filled whole day event that lets girl dreamers explore different inspiring careers.

Barbie You Can Be Anything Event

Barbie You Can Be Anything Event

Experience to be a Newscaster, a Pastry Chef, an Artist, a ramp model and many more. Exclusive Barbie activities, amazing prizes, and surprise celebrity guests await families and kids on this very exciting day. Turn your dreams into reality and make the runway your new playground this May 29 at SM Mall of Asia Atrium.

Barbie You Can Be Anything Event

Event attendees will be entitled for a Pink Passport that will serve as their pass for the following activities:

  • Get yourself dolled up as a true Fashionista with hair styling and face paint in Barbie’s very own Pink Salon.
  • Be creative and show the Barbie Stylista that you are! Enjoy themed-costumes to play dress-up and a chance to walk the runway after your fashion makeover at Barbie’s Fashion Closet.
  • Barbie Pastry Chefs just opened the bakeshop for some sweet treats! Just follow the steps on the wall at Barbie’s Doll’icious Bakeshop to enjoy your own Barbie Cupcake or cookies.
  • Get ready to hit the spotlight as a B-TV News Anchor and deliver the daily news by doing your very own video as a newscaster from the Barbie’s B-TV Station.
  • Show off your artistic side and make everyone jealous with your artworks, at B-Artistic booth.

How to join the Barbie You Can Be Anything Event:

  1. Buy P1000 worth of any Barbie merchandise from participating The SM Store and Toy Kingdom Outlets from April 29 to May 29.
  2. Present your single or accumulated receipt at the registration area of the event on May 29 at SM Mall of Asia Atrium.
  3. Get your Barbie Pink Passport from the representatives to enjoy pinktastic weekend with us.

To know more about You Can Be Anything Day, visit or follow Barbie Social Media Platforms:

  • Facebook (BarbiePHOfficial)
  • Instagram (@BarbiePHOfficial)

Barbie is exclusively distributed by Richprime Global Inc. here in the Philippines. Visit their website at www.richprime.net to learn more about Richprime products.

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