Personally Pehpot Archive

If it's about me, it's in here.

Run for Wellness 2024 Experience

THIS IS MY VERY VERY FIRST RUN since nag Yoli transformation ako at pumayat.. I am super duper over OA proud of myself kase yung 3k, no hingal yan! Side story: Joining Run for Wellness 2024 is actually a “work” run, yeaah workng on a SUNDAY! Ang sarap pala sa pakiramdam yung ganito kadami trabaho mo wahaha. AS part of this job, I have to invite fellow runners to join me at ang una ko talaga naisip ay si Nicquee Kay. She’s a fitness coach, zumba instructor, and tiga QC lang. As it turns out, first ever fun run pala ni Nicquee ito. Oh di ba ako ang first time nya haha????????????

Run for Wellness 2024

The SouthStar Drug and Maxicare Run for Wellness 2024 is an annual health and wellness-focused event that expanded to Metro Manila this year. Held on June 16, 2024, at the UP Diliman Academic Oval in Quezon City, this inaugural Metro Manila edition aimed to empower individuals, foster community, and inspire healthier lifestyles across the Philippines. The event offered 3K, 5K, and 10K race distances, catering to participants of all fitness levels. The atmosphere was electric, with live music, energetic warm-ups, engaging activities, and exciting giveaways from brand partners.

Run for Wellness 2024 3KM runtime

So bago umalis ng bahay inom muna ng Yoli Passion for energy

Alas singko nasa Sunken Garden na ako. There were many booths for this event. If I am not mistaken, more than 50 sponsors. After completing the run, runners can go to the booths and they will receive products. Yung registration fee mo, bawing bawi sa dami ng freebies. Parang 60 booths yata ito. Punuan ng bag! At super organized ng event ha at ang saya saya! Kaya next year, sumali kayooooo!

We signed up for the 3km race, excited yet nervous about the challenge ahead. As the race began, the energy from fellow runners and the cheering crowd was infectious. Grabe sobrang saya pala tumakbo! Grabe yung cheer sa run na ito. The route around the UP Diliman Academic Oval was beautiful, shaded by trees and surrounded by a supportive community.

Highlight: syempre yung pagbibigay pugay kay Oble!

sa mga hindi nakakaalam, galing ako UPLB, hindi man naka graduate, dugong maroon pa din. Crossing the finish line at 37 minutes felt like a major achievement. I was proud of myself for pushing through and completing the run.

The REAL reason for being active

Kapag may nagtatanong sa akin bakit ako nagpapaka wellness at kung ano pinaghahandaan ko, gusto ko sana isagot, “renewals of vow” pero eme haha matagal pa yun at pag iipunan pa yun haha. The real reason at ang naging final push para maging active ako is the Apple Watch that husband gave me last Christmas.

Ito yung regalo ko sa kanya nun, na pinayagan ko sya na bilhan ako ng watch haha. Akalain mong sobra sobra ko pala talaga magagamit. Noong time na yun, pumayag lang ako para matigil na sya kakakulit sa akin. Ayun nga nga, since stats at result oriented ako na tao, with the watch, kitang kita ko progress ko. Kita ko din kung ilan pa kulang kong iburn na calories for the day.. Kita ko din kung tama ba yung exercise na ginagawa ko to lose weight through monitoring ng heart rate. BASTA SOBRANG GANDA NG WATCH NA ITO haha kung nagdadalawang isip ka kung bibilhin mo ba, bilhin mo na! sulit na sulit! Installment mo na lang para magaan sa bulsa.

Neurometer Test

After the run, I decided to try the Neurometer test, to assess the risk of peripheral neuropathy. The Neurometer is a non-invasive, automated device that measures sensory nerve thresholds to evaluate nerve function. It can detect both painless and painful nerve impairments and subclinical nerve dysfunctions. The test included a Neuropathy Risk Assessment Questionnaire, a quick 5-question survey designed to provide a preliminary indication of nerve health risks.

Let’s run more!

Completing my first 3km run at the Run for Wellness 2024 was an inspiring and rewarding experience. Sabi ko kay Nics, running buddy na kame. And next time unahan kame para maranasan talaga namin tumakbo at ma beat ang 37 minutes record namin.

Now I am busy looking for ways to improve my run time and pace. I’m excited to train for longer distances and participate in more runs. 10KM na next! Game?

Best Yoli 28 Days Transformation Kit For Me

What is the best Yoli 28 Days Transformation Kit For Me? That is the first question of people who are going to buy Yoli 28-Day Transformation Kit.

The Yoli 28-Day Transformation Kit is a comprehensive program designed to kick-start your journey towards a healthier lifestyle. You can read my detailed review and see before and after photos of me when I used Yoli 28-Day Transformation Kit.

What are the difference types of Yoli 28 Days Transformation Kit?

There are different types of Yoli 28-Day Transformation Kits available, each tailored to specific health and wellness goals. Let’s check each tkit and answer the question; What is the best Yoli 28 days Transformation kit for me.

Best Yoli 28 Days Transformation Kit For Me

Yoli T-Kit: Yes & Passion

This is one of most popular transformation kit that includes:

YES™ Protein Shake
Alkalete™
Pure™
Resolve™
Passion™

Yoli T-Kit: Yes & Passion kit includes 2 boxes of YES™ Protein Shake, 2 bottles of Alkalete™, 1 bottle of Pure™, 1 bottle of Resolve™, and 2 boxes of Passion™. For YES™ Protein Shake, you can choose 2 boxes of choco, or 2 boxes of vanilla, or 1 box each of vanilla and choco. The same goes with Passion™ but you can choose from 6 flavors:

Passion GRAPE AÇAI
Passion BLACK RASPBERRY
Passion STRAWBERRY KIWI
PEACH MANGO PACKETS
Passion TROPICAL MELON
PINA COLADA PASSION PACKETS

Passion is a part of the Yoli Transformation Kit and is designed to enhance your energy levels and mental clarity. It is a unique blend of adaptogenic herbs and natural ingredients that provide sustained energy without the crash associated with caffeine or sugar-laden drinks. Passion helps you stay focused, alert, and energized throughout the day, making it an ideal choice for those looking to boost their productivity or combat fatigue.

They say that the peach mango flavor is the best seller and often out of stock. Personally, I like the passion grape and passion black raspberry flavors. I haven’t tried the pina colada flavor yet, but my least favorite is the strawberry kiwi.

Yoli T-Kit: Yes & Fun

Yoli T-Kit: Yes & Fun kit on the other hand includes Fun drinks instead of Passion. Fun serves as a natural support for a positive mood. It is formulated with ingredients that promote the production of serotonin, a neurotransmitter associated with feelings of happiness and well-being. Fun can help uplift your spirits, enhance your mood, and support a positive mindset, allowing you to approach your transformation journey with enthusiasm and joy.

This kit includes:

2 boxes of YES™ Protein Shake
2 bottles of Alkalete™
1 bottle of Pure™
1 bottle of Resolve™
2 boxes Fun packets

For YES™ Protein Shake, you can choose 2 boxes of same flavor (choco or vanilla), or one box each. For Fun packet, you can choose 2 boxes of both flavors or one box each. Fun packet flavors are; Fun Lemon Lime, and Fun Strawberry.

Yoli T-Kit: Yes & Truth

This is a Yoli 28 days transformation kit that includes truth packets. Truth is a digestive enzyme that aids in the breakdown and absorption of nutrients, ensuring that your body can efficiently utilize the essential vitamins, minerals, and other nutrients from your diet. By supporting healthy digestion, Truth promotes optimal nutrient absorption and can contribute to improved overall well-being.

Yoli T-kit Yes & Truth includes 2 boxes of YES™ Protein Shake, 2 bottles of Alkalete™, 1 bottle of Pure™, 1 bottle of Resolve™, and 2 boxes Truth packets.

Same with Fun and Passion kit, for YES™ Protein Shake, you can choose 2 boxes of same flavor (choco or vanilla), or one box each. For the truth packets, the flavors are Truth pomegranate and Truth Citrus, you can choose one boxes each or two boxes of the same flavor.

Yoli T-Kit: Yes & Thermoburn kit

This Yoli 28-Day Transformation Kit on the other hand includes Thermoburn supplement instead of juice packets. The Thermoburn supplement is a thermogenic formula designed to support healthy weight management. It contains ingredients known for their metabolism-boosting properties, such as green tea extract, caffeine, and cayenne pepper. Thermoburn can help enhance calorie burning and support your body’s natural fat-burning processes.

Yoli T-kit Yes & Thermoburn kit includes 2 boxes of YES™ Protein Shake, 2 bottles of Alkalete™, 1 bottle of Pure™, 1 bottle of Resolve™, and 2 bottles Thermoburn.

What is the best Yoli 28 Days Transformation Kit For Me? Click the links to check out:

You want more energy> Yoli T-Kit: Yes & Passion
You want to have lighter mood> Yoli T-Kit: Yes & Fun
You need aids in digestion and more immunity> Yoli T-Kit: Yes & Truth
You prefer capsules for fat burning (must drink lots of water)> Yoli T-Kit: Yes & Thermoburn kit

What Yoli 28-Day Transformation Kit Mommy Pehpot used? I used the Yoli T-Kit: Yes & Passion.

Plant based Yoli 28 Days Transformation Kit

If you are following a a plant-based diet, Yoli offers different types of plant based transformation kit. The key components of this kit are the Plant-Based YES Protein Shake for Passion, Truth, and Fun. For Yoli T-Kit: Plant Based Yes & Thermoburn, the thermoburn contains plant-based ingredients known for their metabolism-boosting properties, helping to enhance calorie burning and fat oxidation. You can check out the different plant based Yoli 28 Days Transformation Kit here:

28 Day Yoli T-Kit: Plant Based Yes & Passion – Packets

Yoli Life Kit: Plant Based Yes & Passion – Packets

28 Day Yoli T-Kit: Plant Based Yes & Fun – Packets

28 Day Yoli T-Kit: Plant Based Yes & Thermoburn

Ready to give Yoli 28 Days Transformation Kit a try? You can start shopping using my link:

Mommy Pehpot Yoli (Pilipinas Pineda)

Claim Your Smart Padala Anywhere!

The easiest way to send money for me is through Smart Padala by PayMaya. I love how easy it is to send money there lalo na pag may biglang nangailangan. Dahil may 45,000 Smart Padala agents across the country, napakadali lang magpadala at madali lang din to claim Your Smart Padala sa papadalhan mo.

Mas pinadali pa ngayon kase you can claim the padala anywhere! Kung trip mo sa palengke mag claim, push! Kung halimbawa naman, nadaan ka sa rotonda at may Smart Padala agent doon, pwede mo na rin i-claim ang pera doon.
I asked some of our followers kung saan sila laging nagpapadala at tumatanggap ng pera, and many of them shared na sa Smart Padala talaga dahil mas convenient. Here are just some of their photos claiming their padala sa mga sari-sari stores na malapit sa kanila:

This is Mommy Ma Shie Obregon claiming her money sa Smart Padala in Cainta, Rizal.

Yham Cortez claiming padala in Smart Padala agent in Science City of Munoz,Nueva Ecija.

Mommy Aiko Dumaguin Jorge claimed padala from a Smart Padala agent in Tandang Sora, Quezon City

O di ba kahit saan pwede na i-claim! Sobrang convenient, lalo na ngayon na ECQ at mahigpit at quarantine restrictions.

Paano magpadala sa Smart Padala na pwede i claim anywhere?

Sobrang dali lang po. Ang kailangan nyo lang po ay your recipient’s full name and mobile number—no need to assign a particular Smart Padala agent where the funds will be claimed. Here’s the step-by-step guide:

The sender goes to a Smart Padala agent and chooses the Claim
Anywhere service to send money.
Ibigay lang ni sender and kanyand ID, and pangalan at mobile number ng tatanggap ng padala, syempre yung ipapadalang pera at transaction fee*
Ang sender at receiver ay parehas na makakatanggap ng text message confirmation with the claim reference number.
The receiver provides the claim reference number to any Smart Padala agent to
claim the funds.

Kapag na claim na ang remittance, pwede ka na din magbayad ng bills or buy prepaid load at their trusted Smart Padala agent.

* Smart Padala Transaction Fee is Php 15 for the first Php 1,000 + additional Php 15 for every additional Php 500.

Nakakatuwa di ba? Sobrang dali na lang magpadala sa Smart Padala ngayon. So kahit nasaan ka or kahit nasaan ang papadalhan mo ng pera mabilis lang nya makukuha ang iyong padala sa Smart Padala.