Home Hacks Design

Home Hacks Design for the bathroom such as Simple Hacks To A Prettier Bathroom. Similarly, this also feature Toilet Shopping Tips.

Another Home Hacks Design are for kitchen like Cleaning Tips For Your Dirty Kitchen and cleaning products that is perfect for cleaning.

Kitchen Hacks You Wish You Should Have Known Before like the other great use of paper towels.

Creating an effective cleaning schedule; divide it into categories; daily, weekly, monthly, and yearly.

Cleaning schedule that you also need to consider are those that is done every 4 months such as air conditioner cleaning, pest control, and deep cleaning of windows.

Cleaning of roof and rain gutter are done every year. Cleaning/draining of the septic tank should be done every 3 years or 5 years.

Cost of home make over and DIY for cheaper make over ideas.

Bedroom decorations ideas and where to buy the cheapest bed lines.

Kitchen make over ideas and DIYs for cheaper make over ideas.

Tropical living room themed and where to buy cheap tropical plants.

Home make over ideas in the Philippines. Home interior ideas in the Philippines

Mommy Blog with home hacks topic in the Philippines.

Where to buy cheap wood furniture in the Philippines.

Price of Aluminum Screen Door in the Philippines. Price of the brown aluminum and silver aluminum.

Furniture stores in the Philippines. Abad Santos furniture store address.

Uratex foam custom cut online. Uratex foam price online.

Say Hello To C-lium Online Ambassadors

The C-Lium online Ambassadors together with Art Mendoza, taken at Medicard Lifestyle Center, a few hours (or minutes) before our final rampa err journey.

So what really happened that day? Your good lucks with the heels made it easier haha

We were at the venue hours before the program starts, you know hair and make up and styling. C-lium made sure that we are at our prettiest (or handsomest in case of the men bloggers) on our final journey. Starting with hair and make up, clothes courtesy of SM Ladies Fashion and styling courtesy of Tipping Point Collective. Here’s how I look and what I wore:

Bagay sa akin ang curls no? but the dress I was wearing was not from SM.. lahat kase ng dala nila plus size.. at hindi na ako plus size! The dress I was wearing is MEDIUM! (talagang sinigaw no? haha)

And as we wait for our turn, I heard that US Certified Fitness Nutritionist and Weight Coach Nadine Tengco explained how fiber helps people lose excess weight. She even demonstrated how to make “Sunrise Smoothie” – a psyllium infused drink. Sayang di ko napanood paano gawin ung Sunrise Smoothie 🙂

Our final rampa started with me (ako talaga di ba.. pede naman ung iba LOL) and each of one us 14 C-lium Online Ambassadors walked on the stage with a few clips about our journey:

After that, the winners of our Lose More, Live More Blogger’s Edition were announced:

Mauie Flores of The 24-Hour Mommy for biggest drop in blood sugar level.. You can read about her journey on her blog: The 24 Hour Mommy C-Lium Journey. She’s a type II diabetes by the way and during the journey she did not took any medicine for her sugar, her sugar drop comes from using C-lium.

Allan of Running Free Manila for the biggest drop in cholesterol level and Azrael of Azrael’s Merryland for most weight loss. Each of them received a 6 months supply of C-lium plus cellphone from Medicard.

Announced during the program was the winners of C-lium’s Lose More. Live More promo, 10 winners recieved 10,ooo PhP each:

ay kasali pala ako don! hahaha Here’s the complete list:

As for me.. behind the curls and the sexy black dress (sexy daw oh!) the biggest thing that happened to me a significant drop on my triglycerides.. I am really thankful for C-lium and I can just imagine how much more I can lose as I continue to use C-lium 🙂

I’m a c-lium user and will always be one *wink

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If you want to try C-lium (and I think you should!) here’s a good deal from Ensogo: Lose more and live more with C-Lium Fibre in a 600g Refill Pouch (valued at P950) for only P475

What’s Your Favorite Zumba Song?

would it be nicer if you sing along while doing Zumba? I often wish I knew the lyrics..but!!! finding the title of each track is time consuming already.. took me about two hours..only to find out that at the end of zumba, music was mentioned.. argh! anyways, here are some of my favorite with videos so you can relate:

Que Te Mueve for Merengue

Baila Menea Y Goza for Quebradita

Baila Pa Emociona for Calypso

Zumbando Al Son for Salsa

Zumba Te Suelta for Reggaeton

I still want the lyrics!!!!!!!!!!! ayaw ko na mag bente nueve when in fact it is Que Te Mueve!

Edit: I just realized.. these videos is a good 30 minute work out (plus warm up and cool down).. let’s try this everyday? Tara!

Taking Care of Our 24/7 Organs

Good blood circulation is important for the body. Our blood is in-charge for proper distribution of oxygen and nutrients to every cell, tissues and body organs. It is essential to keep them nourished at all times. Poor blood circulation can lead to various health disorders such as high blood pressure, cerebrovascular accident or stroke, heart attack, complications in diabetes, lack of concentration, memory problem and even hemorrhoids. Some people may even suffer palpitation and chest discomfort because the blood is not properly distributing the oxygen and nutrients that it requires.

Circulan has been around for 12 years and it promotes better blood circulation. Undeniably, it has helped countless of families to live a healthy life. Each soft gel capsule of Circulan contains four different extracts from potent herbs, which work in synergy to encourage proper blood circulation. It caters to every family member who is 12 years old and above. Take one or two capsules of Circulan twice a day together with your meal. It is approved by FDA and available in all drugstores nationwide. It’s time to take care of your health and your loved ones too! Take Circulan, nasa dugo lang yan! Visit Circulan Facebook Page for more info.

Aside from our heart, most of our internal organs work 24/7 such as our lungs. It needs to be taken care of especially now that there is a growing concern about environmental pollution. We need to breathe fresh air and take supplement to keep our lungs healthy! LungCaire Plus is a supplement that contains 21 active ingredients that will help eliminate lung diseases and boost immune system.

The 13-interacting vitamins and minerals found in LungCaire Plus protects the sensitive pulmonary tissues to prevent Chronic Obstructive Pulmonary Disease or COPD, inflammatory processes and certain cancers. If you want to reduce allergic reactions, hay fever, asthma, emphysema and other bronchial diseases, take LungCaire Plus. For complete lung care, i-LungCaire mo ang baga mo!